Susie Copeland

CGFI-Senior Specialist, TCAFP

Affectionately known as

''The Maraca Lady',

Susie Copeland brings her

 skills in percussion and passion

for Senior well-being together into

a wonderful group fitness program.

A lifelong exercise buff, she has

held a Senior Fitness Specialty

as a Group Fitness Instructor since

2015 and is a Certified Instructor

in the Dr. Paul Lam method

Tai Chi for Arthritis and Fall Prevention

which is recognized by

The Arthritis Foundation.

Servicing Western North Carolina,

Susie teaches this fantastic combined

class in Senior communities ranging

from Independent and Assisted Living

to Memory Care residential settings.